Keeping a positive outlook is healthy in navigating and creating a healthy life. It's helpful, If we keep the eye on our truth and love in our life. We will navigate healthy relations much easier, than if we deny ourselves and chose to think negatively about things. Positive thoughts help us create positive outcomes. If we recognize that we are always praying with our thoughts an intentions, then we will then come to realize the importance of our thoughts and start to become more mindful and compassionate towards self, but also towards the world. We will set intentions to speak positive, think positive and hopefully chose love for ourselves and others.
One way to think positively is by saying positive affirmations. This is one way to affirm the positive. When we have a negative thought, we can increase our light by affirming a positive outcome and give positive energy to it by thinking in the positive more regularly, until it becomes a way of being. This increases our well-being as we are learning to release stress and fears about outcomes and current reality.
If you believe in the law of attraction, that our thoughts can create our reality, you will realize you're taking a proactive approach to life than a reactive approach. You will lift your creativity vibration and start finding more joy in positive thinking.
Wishing you a ton of happiness, joy and peace!
Jennifer Ann Burrus, LMP, RMT & Coach