When we take time to meditate, to look with for the answers, we begin to really develop a healthy relationship with our self. We begin to understand ourselves more and can see our-self in a new way. We can see our light and our darkness. We can see where we may have been to harsh or over bearing.
When we know who we are we can navigate life with our strengths and develop our weaknesses. We know where we begin and end and we know when someone is in our space that shouldn't be. We start becoming more in-tune with life when we pay attention. We can see where we may have had some sort of misunderstanding in life that caused us to make unhealthy decisions or prevent us from living at our full potential.
When we get to inward focused, we can drive our self a little mad. So, we want to do this with balance and respect to our being and remember to also engage in service, relationship and joyful activities. We need healthy balance in our life. For each of us, that may look a little different. We all have our own blue print, design and capabilities.
Natural Choice Coaching & Healing
Jennifer Ann Burrus, LMP, RMT, Coach
Jennifer started in her early 20's delving into meditation, spirituality & self-development. Her personal interests lead her to study meditation, energy healing, hypnotherapy, nutrition with a passion for herbs and health, then massage school. Her 15 years in self and professional development and spiritual pursuits have deepened her personal connection with faith, healing and intuition. Her personal experience in transformation work, health & wellness, spiritual guidance from spirit will help you along your journey into wellness, growth and peace.